I’m a Licensed Clinical Social Worker specializing in treating PTSD, anxiety, and OCD. My approach to therapy is trauma-informed and tailored to meet your unique needs. I utilize a variety of evidence-based techniques, including EMDR, ERP, DBT, CBT, and mindfulness, to help you navigate and overcome obstacles like stress, anxiety, intrusive thoughts, and low motivation.
In our work together, you can expect a compassionate, non-judgmental space where your experiences are respected, and your growth is the priority. I believe in the power of change and will collaborate with you to create a personalized plan to move you toward your goals and aspirations. Whether you’re seeking relief from overwhelming emotions or working toward self-discovery, we will move forward at a pace that feels right for you.
My approach is rooted in kindness, empathy, and genuine care. I don’t believe in a one-size-fits-all method, so I draw from a variety of therapeutic modalities to find what works best for you. Together, we’ll build on your strengths and develop strategies to help you achieve lasting progress. If you’re ready to take the first step toward healing and a more fulfilling life, I invite you to reach out. I look forward to supporting you on this journey!